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Looking for the best resources available on Ayurveda?

 

You've come to the right place!

If you're new to Ayurveda, this is the best way to start. Sure, you'll find lots of information on the internet about Ayurveda, but not all of it is totally accurate, and in some cases it might even appear contradictory. When learning something new, it's always best to start with valid knowledge!

And for those already seasoned in Ayurveda, congrats! We're so glad that you're here to check out myAyu. You'll also find many of these resources useful, so go ahead and jump right in!

 

 

 
 

Learn Ayurveda ... the fun way!

 

Our amazing friend Monica Bloom just released her book on practical Ayurveda for everyone. The book is a wonderful way to start learning how Ayurveda can help you live healthier with effective, simple and enjoyable tips and tricks that almost anyone can try. And to help keep it authentic, the book's been reviewed and edited for accuracy by Dr. Jessica Vellela, one only a handful of non-Indian Westerners to complete the full Ayurvedic medical training in India, and practice independently.

 
About the book

In Your Elements: A Blooming Ayurvedic Guide to Creating Your Best Life is a vibrant mix of Ayurvedic wisdom, humor and practicality all rolled into one book. "Ayur-What", you say? In a nutshell, Ayurveda is personalized health care which has been passed down among Indian families for over 5,000 years. Ayurveda is economical, accessible, logical, and easy to practice once you know the basics. Anyone can do it!

 
About the author

I grew up in Milwaukee, Wisconsin on beer, cheese, fried things and Green Bay Packer football games on Sundays. I currently work a job-job with a 2.5 hour daily commute in tech-crazy San Francisco. I come home to an endearing husband, a spritely toddler, two dogs and a cat. I practice daily meditation, exercise regularly, and have been actively sharing Ayurvedic wisdom through my blog, heymonicab.com, since 2008. I have become an expert at tucking Ayurveda neatly into modern life. I'm just like you. If I can incorporate Ayurveda into my wonky-busy schedule, you can, too.

Order your copy now!
 

 

 
 
 

 

 

What's happening in today's world of Ayurveda? Listen for free!

 

Our very own Dr. Eric Grasser hosts some of the most influential experts in Ayurveda today for engaging, one-on-one interviews covering a wide range of the latest topics. Listen for FREE by signing up today to reserve your spot!

20+ Free Interviews from Nov. 9 - 16

The entire set of free interviews will be available and streamed online. Listen to Dr. Jessica Vellela's unique story of learning Ayurveda in the traditional educational system in India for 6 years, and how she went on to manage her own Pancha Karma center for 2 years afterwards. Hear directly from Dr. Prasanth Dharmarajan, one of the top Ayurvedic doctors and scholars in India today who works with people coming from all over the world to learn and study more about this powerfully healing ancient wisdom.

Register today to save your spot!